The Shoulder Mobility Solution
You can't strengthen
what you can't reach.
You've stretched it, smashed it with a lacrosse ball and skipped overhead day. You still can't reach behind your back.
Loaded, full-range motion frees up the shoulder. Static stretching misses the mark.
What's Inside
- →Three movements programmed for you. Sets, load, frequency and the 2-week progression.
- →A form-demo video for every movement.
- →A 60-second overhead screen that tells you how stiff you actually are.
- →Light dumbbells only. Lifetime access. Start today.
$20
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